Hi guys, I hope you are all doing great! So I promise today we are gonna make some healthy smoothies.
But, what exactly is a smoothie? It’s a healthy beverage made with fruit or vegetables, mixed with milx,yogurt or water. I want to share with you guys 4 of my favorite flavors so you can make them and enjoy them as much as i do. I usually drink this in the afternoon or in the morning to start the day in a good way.
PS: A smoothie a day takes the doctor away
GREEN VITAMIN SMOOTHIE
Ingredients
(for 1 serving)
- 1 kiwis, cubed
- 1/2 banana, sliced
- 1 cup spinach
- 1 cup of almonds milk
- 1/2 cup oats
- some cubbed chocolate
TROPICAL SMOOTHIE
Ingredients
- 1 Mango
- 1/2 lime juice
- 1/2 cup of oats
- 1 cup of coconut milk
PINK LADIES SMOOTHIE
Ingredients
- 1 cup of strawberry
- 1/2 banana
- 1/2 cup of oats
- lime skin
- 1 cup of coconut milk
YUMMY SMOOTHIE
- 1/2 banana
- a spoon of peanut butter
- cubbed chocolate
- 1 cup of chocolate soy milk
Kisses.
Cami